So youve decided to run the 4 out 1 in motion offense, here are 10 drills you can use in practice to teach it weve put together 3 types of drills. See georgia tech 4 out 1 in motion, and walberg dribbledrive motion. Motion offense drill, backcut motion offense post player movement. Fourplayer drills are vital to motion offense and should be a cornerstone of practice. If 3 does not have the 3pt shot or drive, 3 reverses to 1. Coachs clipboard basketball 4out 1in motion offense. Jeff bauer have a player cut to the ballside corner against trapping defences. The 5out motion offense is a fantastic primary offense for basketball teams at any level, but especially youth basketball teams. It is called these names because there are no offensive players in the post and the offense is spread out. Offenses against the 1 3 1, 22 1, 2 1 2, and other.
Basketball motion offense, coachs clipboard basketball coaching. This program should be a positive learning experience for the players, coaches. In this instructional basketball dvd, dennis felton, former university of georgia head coach, gives you drills you need to breakdown the 4out 1in motion offense and make it more successful for. This drill develops on and off ball guardforward chemistry, which is vital for the 4 out, 1 in motion offense. I use progression 1 and then just play a 4 on 0 pass and cut drill so they learn the continuity and also practice passing and facing in triple threat. Running these alternate flex entries from the 14 set creates favorable spacing versus defenses that may be clogging the lane against your traditional flex spacing. I have turned this post into a printer friendly pdf. Shooting drills that simulate 4 out 1 in scenarios.
Due to the 4out, 1in setup of the flex offense and all the screening and switches that take place, its a great offense to get the basketball into the post and let your players go to work. Because the offense is designed to pull one of the post players to the high post, it allows the other to be isolated in the low post with room to. Findlay prep nv head coach, michael peck, has top five ranked team in the nation for high school basketball. The now popular dribbledrive motion offense uses a 4 out set and very little screening. Stagger single down continuity motion offense fastmodel sports. If this is not available the one will pop out to the wing. The 50 series offense is an open post motion offense package that uses a numbering system to designate specific motion actions. Spacing is offense, offense is spacing rick majerus c. Personally i have not used all these progressions with 3rd graders to build the pass and cut offense.
The 4out 1in motion offense by jay wright, villanova university, men s basketball coach. This 4 out, 1 in motion style offense is not a patterned or continuity style offense, rather a set of rules designed to give your players the ability to read and react to the defense. Again, if youre new to the offense, or you are not sure how to drill it this is a great dvd. The 4out 1in motion offense also known as 41 is one of the most popular. This is our first look with a lob pass to the 1 from the three. Basketball drills to work on improving motion offense. Throughout my varsity career, we utilized this offense with great success because it opened up the lanes for dribble penetration and cuts that allowed us to utilize our teams quickness. Jay wright 4 out 1 in motion offense a complete guide. These types are categorized by the number of players that are on the perimeter and the number of players that are in the post. Understanding motion offense principles by mike cyprien, jr as our game constantly evolves, our teaching and implementation of our offensive systems are forced to evolve. Motion offense can be run with almost any set 3out, 4out, 5out, etc. The 2out 3in motion offense is very unique, which allows the post area to become open for isolation plays and opens up dribble penetration and backdoor cut plays. Defense becomes offense and transitions to fourout spacing. If you want to learn bob huggins west virginia open post offense that beat kentucky in the elite eight.
Its a positionless offense that relies on spacing the floor and a set of rules that assists players to determine their movements and actions. Drills and plays for the 5 out, 4 out 1 in, and dribble. Dec 05, 2015 understanding motion offense principles by mike cyprien, jr as our game constantly evolves, our teaching and implementation of our offensive systems are forced to evolve. Breakdown drills for the 4out 1in motion offense winning. Youth teams should start out with the basic 4out motion offense, learning the motion rules and how to play. The 4 out offense can be as complicated or as simple as you want. If your basketball team runs the 4 out 1 in motion basketball offense these drills are going to be great for you. Mark few when we throw the ball to the corner we want it out of there, dribble out. In this article i will mostly focus on breaking down the version of the.
One four low dribble drive offense 1 why dribble drive out of 14 low i. The cutting rules and court balancing are presented in a whole method format. One offensive system in particular is being implemented more and more every year and thats 4 out 1 in motion or motion offense. If 4 is not open on the cut or if 3 does not have the drive, 1 sprints to clear to the slot. Dave smart if you get the ball in the corner, make a play, you cant hold it. The next series of drills should form the basis of your teaching. I agree with all your comments cause we also experience such observation and am very glad to learn this motion offense tips. See georgia tech 4out 1in motion, and walberg dribbledrive motion. Weve published a blog post with breakdown drills to. The wing player makes a back cut to the basket and posts up on the block.
Because the offense is designed to pull one of the post players to the high post, it allows the other to be isolated in the low post with room to score. The encylopedia of the 4out 1in offense notes compiled by zak boisvert, student manager, fordham university players 14 can occupy any of these 4 positions. Though every coach tries to put his mark on the motion offense they run, there really are only 4 basic types. Creating large dribble gaps is the bases of the 14 low b. Read and react offense dribbledrive motion offense pete carrils princeton offense princeton offense more triangle offense john woodens ucla offense ucla highpost offense more west coast 1 4 stack offense wisconsin swing offense hawk offense horns offense grinnell offense michiganstyle 2guard offense 23 man offense 23 high patterned. If you want to learn 3 out 2 motion offense or you are a 4 out 1 in motion offense guy then you have it here. This 4 out, 1 in motion style offense is not a patterned or continuity.
Today were going to talk about some basketball drills you can have your players to do work on motion offense. Youth teams should start out with the basic 4 out motion offense, learning the motion rules and how to play. Shooting drills for the 4out 1in motion offense youtube. Therefore, setting and using screens is paramount to any motion offense. Document resume healey, william a hartley, joseph w. Basketball plays 4out, 1in motion offense high, coachs.
These pages are for those who may not be familiar with the girls game of lacrosse at the youth level. Apr 01, 2010 if you want to learn bob huggins west virginia open post offense that beat kentucky in the elite eight. As the name suggests, this offense consists of 4 players spaced out behind the threepoint line and 1 post player inside. If x3 tries to front 4, 1 passes to 5 who passes to 4. Geno auriemma 14 high offense complete guide coachbase. Stagger continuity motion offense fastmodel sports. In wrights excellent first video, the 4out 1in motion offense bd1225, he details the advantages, the spacing, the scoring opportunities, and rules for the post and perimeter players.
The 1 offense is a simple offensive set, easy to learn, with good spacing, a high. Coaches should have read, and understand, all the coach documents. Basketball plays animations, coachs clipboard basketball. Nov 20, 2017 oybl 1st thru 6th grade practice drills duration. Will call obvious out of bounds but will allow play to go on if forward progress is being. Divide your players into three lines wing, top of the key, and the block. The 4 out 1 in motion offense also known as 41 is one of the most popular and versatile basketball offenses in todays game at all levels. Basketball drills for a 4 out 1 in motion offense youtube.
Dean smith north carolina 1 4high offense offense zone frame 2 north carolina zone dribble 1 3 5 4 2 x1 x4 x5 x2 x3 here is the same play against a 1 31zone defense. It has gone by the name of the 5 out offense, the spread offense, and the backdoor offense. Read and react offense dribbledrive motion offense pete carrils princeton offense princeton offense more triangle offense john woodens ucla offense ucla highpost offense more west coast 14 stack offense wisconsin swing offense hawk offense horns offense grinnell offense michiganstyle 2guard offense 23 man offense 23 high patterned. Down screen and off ball movement drills for the 4 out, 1 in offense.
Open post offense motion offense, diagrams, drills, and plays the open post offense is a great offense that is used at every level. Bill self this 3out2in motion offense is simplified with some basic rules for continuity. If x3 stays behind 4 on the cut, 1 passes to 2 who passes. May we know what proper exercise to increase hiigher jump of kid with an age of 7 to 10 years old. Essential components of motion offenses basic principles of motion offense basic concepts vs man to man defense 3. Offense use proper triple threat stance and correct jab footwork. The 3 best shooting drills ever created click to download.
Open post offense motion offense, diagrams, drills, and plays. If x3 stays behind 4 on the cut, 1 passes to 2 who passes to 4. Basketball drills multipurpose ball handling, passing, cutting, and finishing drill. Going a step further in this video, wright shares the drills he has used with great success to simulate game situations. This offense is similar to that of the golden state warriors a small ball offense relying on 3 point shooting, spacing, ball movement, that is less dependent on tall low post players. Jan 05, 2018 basketball drills multipurpose ball handling, passing, cutting, and finishing drill. I think the biggest hurdle when you get to coaching motion is teaching your players to read the defense, and letting them looseand another big hurdle is getting comfortable teaching reads and habits instead of patterns. Basketball motion offense, coachs clipboard basketball.
The encyclopedia of the 4out 1in motion offense rick majerus. Coach alford will teach you all of the ins and outs of the 2out 3in motion offense in these basketball notes. There are lots of way to go about building the offense. Players not in the drill need to stand off the court.
When setting a screen, players should execute a bent knee jump stop to assume a solid, wide base. The objective of this clip is to understand to run a quick motion offense. We used this offense against man to man defense and all zone defenses. This 4 out, 1 in motion style offense is not a patterned or continuity style offense, but rather a set of rules designed to give players the ability to read and react to the defense. With our 10th grade boys team, we ran a 4out 1in motion offense. Breakdown drills for guardguard, guardforward and forwardforward rules. Download jay wrights 4 out 1 in motion offense clinic notes here. Mar 14, 2011 in this instructional basketball dvd, dennis felton, former university of georgia head coach, gives you drills you need to breakdown the 4 out 1 in motion offense and make it more successful for. Best basketball notes with dribble drive offense and nike clinics.
Connecticut womens chin series basketball coach geno auriemma youtube. Motion offense and motion drills ebook is now released blogger. Motion relies on teamwork, not individual talent, to create open shots. Basic shooting drills diagram 3 two ball shooting diagram toc three players with two balls shooter, rebounder, passer 1 v cuts 2 pass 1 1 shoots 3 pass 2 3 rebounds sida 4 av 43. The 4out 1in motion offense also known as 41 is one of the most popular and versatile basketball offenses in todays game at all levels. Motion offense comes seamlessly off transition if you dont score out of transition, you are in motion. Once x1 is back at start of line players 14 rotate 4 goes to xs line and x1 replaces player 1. The second dvd covers the drills that make the offense run, including the blood drills and the full court attack drills. Teams that dont have true post players and are more guardoriented could use either the 4 out, 1 in motion offense or the 5 out open post motion offense. Motion offense build up drills breakthrough basketball. Today, we break down the 4 out 1 in motion offense used by jay wright of the villanova team that won the 2016 ncaa championship. It is the responsibility of the receiver to set up and run their defender into the screens. The now popular dribbledrive motion offense uses a 4out set and very little screening. Understanding motion offense principles by mike cyprien, jr.
Dec 22, 2016 this drill develops on and off ball guardforward chemistry, which is vital for the 4 out, 1 in motion offense. Once 1 has made an entry pass the 4 will come up and set a back pick for the 1 who cuts all the way to the rim. Dean smith north carolina 14high offense offense zone frame 2 north carolina zone dribble 1 3 5 4 2 x1 x4 x5 x2 x3 here is the same play against a 1zone defense. This article outlines 3 flex offense entries from the 14 high offensive set. Similar to the 5out motion, the 4out 1in motion is run using a set of rules that assist players in making their own decisions while reading the. Teaching motion offense most of the 1,2 and 3 man drills can be taught in 57 minutes. As you can see in the example setup format to the right. Practice both bunny hop and stutter step close out methods. Its also very hard to scout and prepare for once fully implemented, due to its read and react nature. After outlining the advantages of running the 4out 1in, wright illustrates the.
When your team is already in the offense, i encourage players to keep an eye on the inside matchup and if its to our advantage then toss the ball. High school and more advanced level teams can expand the basic 4 out motion offense, and add the 4 high and 4 low sets. Aug 17, 2012 findlay prep nv head coach, michael peck, has top five ranked team in the nation for high school basketball. One thing thats really good about this dvd set is that it includes a full game. As the game evolved, hes now using a 1 4 high stack offense based on triangle principles. Breakdown drills for the 4 out, 1 in motion offense. The 4out offense can be as complicated or as simple as you want. High school and more advanced level teams can expand the basic 4out motion offense, and add the 4high and 4low sets. One area that makes a 4 out, 1 in motion offense great is off ball movement, and a staple action used to get players open is the down screen. Four drills for teaching motion offense winning hoops. Apr 12, 2018 basketball drills for a 4 out 1 in motion offense.